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SOAP vs. DAP vs. BIRP vs. GIRP Notes: A Therapist's Guide to Clinical Note Formats

By the MentraNote Clinical Content Team · Updated October 7, 2026 · 9 min read

Progress-note formats exist to make clinical documentation consistent, defensible, and quick to scan. The acronyms — SOAP, DAP, BIRP, GIRP, PIRP — describe which sections a note contains and in what order. This guide breaks down each one, shows a short example, and helps you decide which fits your practice.

Why structured note formats matter

A structured progress note does three jobs at once: it records what happened in a session, it demonstrates medical necessity for payers, and it creates continuity so you (or a covering clinician) can pick up treatment accurately next time. A good format forces you to document not just what the client said, but the intervention you delivered and the client's response to it — the parts auditors and treatment plans care about most.

SOAP notes (Subjective, Objective, Assessment, Plan)

SOAP is the most widely taught format across healthcare, which makes it a safe default when you work across disciplines.

Example (abbreviated): S: "I slept better this week but still dread Mondays." O: Alert, euthymic affect, no SI/HI. A: Reduced anticipatory anxiety; PHQ-9 down from 14 to 10. P: Continue weekly CBT; assign thought-record worksheet; review in 1 week.

DAP notes (Data, Assessment, Plan)

DAP collapses SOAP's "Subjective" and "Objective" into a single Data section. It is faster to write and popular in behavioral health, where the reported/observed distinction is often less sharp than in medical settings.

BIRP notes (Behavior, Intervention, Response, Plan)

BIRP is built around the therapeutic action. It foregrounds the intervention you delivered and the client's response, which maps cleanly onto medical-necessity documentation.

GIRP and PIRP notes

GIRP (Goal, Intervention, Response, Plan) opens each note with the treatment-plan goal being addressed, which is useful in goal-oriented and managed-care settings where every session should tie to an objective. PIRP (Problem, Intervention, Response, Plan) opens with the presenting problem instead. Both share BIRP's Intervention–Response spine.

Side-by-side comparison

FormatSectionsBest for
SOAPSubjective · Objective · Assessment · PlanCross-disciplinary care; clearest separation of reported vs. observed.
DAPData · Assessment · PlanFast behavioral-health documentation.
BIRPBehavior · Intervention · Response · PlanDemonstrating intervention and medical necessity.
GIRPGoal · Intervention · Response · PlanGoal-oriented, managed-care, treatment-plan-driven work.
PIRPProblem · Intervention · Response · PlanProblem-focused case management.

How to choose a format

  1. Check payer and agency requirements first. Most require that the note shows medical necessity and ties to the plan — not a specific acronym.
  2. Match the model you practice. Intervention-forward formats (BIRP/GIRP) fit CBT, DBT, and skills-based work; SOAP/DAP suit broad, eclectic caseloads.
  3. Favor consistency. A format everyone on your team uses well beats a "better" format applied unevenly.
In MentraNote, these formats are available as structured templates, and the AI documentation assistant can draft a note in your chosen format from a reviewed session transcript — you always edit and sign the final note. See how documentation works.

Frequently asked questions

What is the difference between SOAP and DAP notes?

SOAP separates what the client reports (Subjective) from what you observe (Objective). DAP merges those into one Data section, then adds Assessment and Plan. DAP is quicker; SOAP keeps reported and observed information distinct.

Which progress note format is best for therapists?

There is no single best format. SOAP and DAP are general-purpose; BIRP and GIRP suit behavioral and goal-oriented treatment. Choose based on your setting, payer rules, and treatment model.

Are SOAP or DAP notes required for insurance?

Payers rarely mandate a specific acronym. They require notes that support medical necessity and tie to the treatment plan. Any thorough structured format can meet that bar.

Write structured notes faster

MentraNote supports SOAP, DAP, BIRP, GIRP, PIRP and more as built-in templates, with an AI assistant that drafts from your session so you can review and sign.

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This article is general software and documentation information for clinicians. It is not legal, billing, or clinical advice, and it is not a substitute for your licensing board's, payer's, or employer's documentation requirements. Verify format and medical-necessity rules with the relevant authority for your practice.